Our Services
Experience the healing power of nature at Embody Wellness. Book an appointment with Emma and begin a transformative health journey that goes beyond conventional care with personalised treatments tailored to your unique needs.
The Consultation Process
All services are available Online only. Beginning July 2025, In-person consultations in Christchurch will be available.
01. Initial Consultation + Personalised Wellness Plan
60 minutes | $180 - (Child Consultation - under 14 years $120)
In-depth evaluation of your current and past health concerns, as well as family and medical history
Review of your current dietary and lifestyle habits
Consideration of social and environmental influences on your health
Collaborate on your personal health goals and co-create a plan to achieve them
Analysis of recent pathology results (including blood or functional tests)
Referral for further testing if necessary
Within two working days, a Wellness Plan will be provided, including dietary and lifestyle recommendations, alongside herbal and supplement recommendations if required
02. Follow-up Consultation
45 minutes | $90
Follow-up consultations are an important aspect of your naturopathic care and occur approximately 4 weeks after your initial visit to review progress and address any new concerns.
Review of test results, such as microbiome mapping or blood tests.
Discussion and review for any herbal or supplement prescriptions.
An updated personalised Wellness Plan will be provided, including refining dietary and lifestyle advice to ensure optimal, targeted treatment outcomes
03. Acute Consultation
30 minutes | $60
Acute consultations are for those needing a fast, targeted prescription for acute issues to provide care and support in times of crisis or heightened stress. For example, if you are dealing with a cold or flu, infection, skin flare-up, anxiety, thrush or BV.
This service is ideal if you have recent test results or a diagnosis and seek a tailored recommendation for supplements, herbal remedies, or topical treatments to support your relief.
We recommend booking an Initial Consultation for more comprehensive concerns requiring a full Wellness Plan.
Whats Involved
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Blood tests can provide key insights into your overall health. You can bring your recent blood test results to your consultation so we can analysis them further, identifying any imbalances that may be contributing to your health concern.
In some cases, I may write a referral letter for you to take to your GP, who can then order tests for you, or I can also refer you you a Lab for pathology testing.
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I can also refer you for functional testing, such as hair testing, stool testing, gut/vaginal microbiome mapping and/or hormone testing if required.
Please note that these tests involve out-of-pocket expenses which I will discuss these costs with you before ordering.
If functional testing is required, I will refer you to the laboratory. They will send you a testing kit with detailed instructions to collect the sample at home and return it to the pathology company. You will directly pay the laboratory when sending back the sample, and the results will be sent to me for evaluation during our next consultation.
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A wide range of prescription-only products, including herbs, nutritional supplements, and medicinal foods can be accessed to provide specific, and individualized treatment recommendations.
After the consultation, you will receive an email with a link to order your prescribed products. You can review and purchase the prescribed products at your convenience.
These online dispensaries deliver your order within a few business days, depending on your chosen shipping option.
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Herbal formulas are personalised blends of liquid herbs created specifically for you, based on your condition and treatment goals.
“I develop a personalised treatment plan with the most effective prescriptions for your health. The choice of how much to invest in the recommended products is entirely up to you.”
